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Support for Mom

Because you do not have to do motherhood alone

Welcome to the Resources Hub, your go-to collection of tools designed to help you move forward with clarity and confidence. Here you’ll find a mix of free and premium guides, roadmaps, checklists, and practical resources created to assist you in your motherhood journey within the first 1,000 days of life.

Free Support

From Mom to Mom

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  • Free email delivery

Developmental Milestones Checklist FREE

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  • 1 file

A simple, easy-to-use checklist that tracks key developmental milestones from birth to age 2. Designed to help parents and caregivers monitor growth, celebrate progress, and know when to seek guidance—all in one free resource.
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  • Free

First Foods Options FREE

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  • 1 file

A simple guide to first food options for babies, featuring purees, resistive foods for chewing practice, digestibility and nutrient notes, common allergens, and feeding considerations.
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  • Free

Feeding Readiness Checklist FREE

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  • 1 file

This free Feeding Readiness Checklist helps parents recognize the key developmental signs their baby is ready for first foods to help you start with confidence. Perfect for parents preparing for baby-led weaning or traditional purees around 4–6 months.
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  • Free email delivery

Communication Milestones Checklist FREE

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  • 1 file

Track your child’s communication development from birth to age 2 with confidence. This free Communication Milestone Checklist highlights typical skills at each stage—from early sounds and gestures to first words—helping you celebrate progress and know when to seek extra support.
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  • Free

Baby Registry + Packing Lists (5-in-1) FREE

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  • 1 file

Take the stress out of getting out the door with five simple, practical packing checklists for pregnancy, baby, and family travel. From everyday essentials to your registry and travel prep, these checklists help you know what you actually need without the overwhelm.
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Guides & Handouts

Feel Confident today!

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  • $29

Month-to-Month Roadmap through Pregnancy and the First 2 Years

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  • 1 file

Stop Googling. Start Feeling Confident. Your evidence-based month-by-month guide through pregnancy and your baby's first two years. Created by a pediatric speech-language pathologist, certified lactation counselor, feeding specialist, and mom, this roadmap gives you trusted guidance so you always know what to expect next.
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  • $5

Transition to Solids Foundations Guide

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  • 1 file

Start Solids with Confidence. A simple, evidence-based 11-page guide that teaches you when to start solids, how to do it safely, and what your baby needs during those first months. Learn readiness signs, feeding methods, nutrition basics, allergens, and choking safety—all in one easy-to-follow resource.
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  • $27

Hybrid Feeding Approach + Roadmap

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  • 1 file

Skip the Feeding Confusion. Feel Empowered. A development-first guide that combines purées and self-feeding into one simple, flexible approach. Learn how to safely progress textures, support oral motor development, build balanced meals, and confidently navigate feeding from 6–12 months.
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  • $17

Feeding First Dictionary- the First 1,000 Days

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Your Go-To Reference for the First 1,000 Days. A comprehensive, evidence-based dictionary with 250+ plain-language definitions covering pregnancy, birth, feeding, sleep, development, maternal health, and early childhood. Created to help parents quickly understand complex topics, this trusted resource makes it easy to find clear answers and build confidence throughout your family's early journey.
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  • $5

Breast and Bottle Basics Guide

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You don’t need to know everything about infant feeding. You just need the right information at the right time. The Breast & Bottle Basics Guide gives you a clear foundation for understanding your baby’s feeding cues, supporting effective feeding, handling milk safely, and recognizing what’s typical. Spend less time second-guessing and more time feeling confident.
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Products

Thoughtfully curated feeding essentials for growing babies

Feeding First Coaching takes the guesswork out of choosing feeding products for your baby. Our thoughtfully curated boxes are built from evidence-based recommendations and real-world experience. The Baby Feeding Sample Box features our top bottle and pacifier options, while the Transition to Solids Essentials Box includes the must-have tools we recommend to confidently support your baby’s move to solids.

Baby Feeding Sample Box

Feeding should feel supported, calm, and intuitive—not stressful or confusing. This Baby Feeding Sample Box includes multiple evidence-based options because there is no single “perfect” bottle or pacifier for every baby. Infants have different oral skills, preferences, and feeding needs—and that’s completely normal. This box allows families to explore what works best with confidence and flexibility. Includes: 4 bottles 4 extra bottle nipples (one different size per bottle) 4 pacifiers FREE pacifier clip A $250 value for $97

Transition to Solids Essentials

Starting solids should feel safe, supportive, and exploratory—not overwhelming. The Transition to Solids Essentials Box includes thoughtfully selected, evidence-based tools to support drinking, tasting, and self-feeding skills as babies move from milk to solids. Designed to grow with your baby, these tools encourage confidence, independence, and positive feeding experiences at every stage. Includes: 2 straw cups 2 open cups 1 exploration spoon 1 silicone feeder (with 3 sizes) 2 silicone utensils 1 catch-all silicone bib A $100 Value for $57

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